Episode 107 – Interview with Sophia Best
In our special monthly episode, we are joined by our amazing Mi365 member of the month for October 2017 – Sophia Best!
Sophia shares with us her Mi365 story, describing the powerful impact that both journalling and following the Magnificent 7 has had in helping her to lose weight and feel great about herself.
Interestingly, Sophia goes on to describe how her weight loss has been enhanced further by her newfound positive self-talk and how she learnt to finally keep her ‘duck’ under control.
Another fantastic episode with a truly consistent and original member of the Mi365 community.
The Mi365 journal is the #1 tool that will help you achieve your goals! The Mi365 journal was created to help you achieve the life you desire and to work in conjunction with the Mi365 live streams.
The Mi365 journal will help you get what you want in life and how to develop the motivation and commitment to keep going and going…..
Once you have your Mi365 journal, you won’t ever want to be without it.
Connect With Pete Cohen
About Pete Cohen
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.