Mi365 Masterclasses
Join the premier community of people who want to achieve more with world-class coaching from Pete Cohen.
Mi365 Masterclasses Is For You If You...
Want to make changes in your health, your finances, your confidence, your career, your mindset or your relationships
Have been getting in your own way with the things you want to do in your life or feel stuck in a rut
Know you need help and want the benefits of coaching in a flexible way that suits your lifestyle
Are sick and tired of 'quick fix' programmes which promise results but never work
Are ready to go to work on yourself and really make change in your life.
Making the Most of these Masterclasses
Over the course of each masterclass we take you step by step through a process for making changes in your life. The worksheet guides you through the Master Class, gives you a place to capture your notes on the various tools and resources provided, and gives you additional exercises for you to do deep work on yourself.
Create the future you want Watch your life soar with this unique programme created by the inspirational Pete Cohen.
All the Master Class are available to you from the day you join and each one includes:
Masterclass Benefits
Features of every master class:
Video coaching session – 7 game changing ideas plus a bonus idea
Downloadable version coaching masterclass
Meditation
Worksheet
Leadership 365
How to effectively take the lead in every aspect of you life. We are all leaders in our lives. In our homes, our relationship our health and our work and service.
By being the leader in your own life you are:
Moving forwards in your health, business and life goals
Taking action on the things which are important to you and those who matter to you
On completing this masterclass, you feel fulfilled and celebrate your achievements, proud of what you are accomplishing every day. You are capable of dealing with anything life has to throw at you and relish every challenge.
Everything is within your power and no obstacle will get in your way.
In Leadership 365 we will give you the following Game Changer ideas to create in you the leader who you want to follow:
Creating the Legacy of Your Life
You have to go first
Lead as you want to be led
Seek, serve and straight lines
Long term thinking and short-term action
Focus on the fundamentals
Cultivate charisma
Lead to the finish
See life as an adventure
Confidence 365
How to believe in your ability to achieve, so you take action on a day to day basis, without hesitation or second-guessing. Confidence – from the Latin Confidere – is about you having trust in yourself.
When you have more confidence you will:
Take more consistent, positive action towards your goals
Don’t allow yourself to be deterred by the opinions of other
On completing this masterclass you feel in controls, positive and excited by life. You are open to the possibilities that are available to you and take the decision to aim high.
Everything is within your power and no obstacle will get in your way.
This month’s masterclass tackles how you can build your confidence using these powerful game changing ideas to set you on top of the world:
Focus on the fundamentals
What you say to yourself
Optimism
Facing fears
Getting fired up
Acting the part
When things don’t go to plan
Your self-worth
Willpower 365
How to consistently control your actions, impulses and distractions so you to make the decisions that are right for you and for the goals you want to achieve.
Willpower 365 - inspiring you to do what needs to be done, whether you feel like it or not.
With more willpower you can:
Resist temptation and not succumb to distractions
Achieve more every day of the things that matter
On completing this masterclass you feel in control of your life, rather than your life controlling you. You get more things done, more often and can see the improvements you are making on a daily basis.
More Willpower will charge you up and show you how to overcome any obstacles.
Willpower 365 gives you the following Game Changing ideas to give you to power to succeed.
Why willpower?
Your ikigai and your future self
Supercharge your willpower
The fundamentals for willpower
Overcoming obstacles with willpower
The motivation equation
Pre-plan for willpower
Power tools
Habits 365
“Excellence is not an act – it is a habit”.
Excellence doesn’t come from one giant leap. It comes from doing all the little things you need to do every single day to make a lasting change in your life.
I’ll show you how to look at your habits differently, how to start putting some great habits in place, how to master the mundane and how to start working on the habits that aren’t helping you.
This habit-busting master class will introduce you to the following Game Changing ideas:
Resist temptation and not succumb to distractions
Achieve more every day of the things that matter
On completing this masterclass you feel in control of your life, rather than your life controlling you. You get more things done, more often and can see the improvements you are making on a daily basis.
More Willpower will charge you up and show you how to overcome any obstacles.
Willpower 365 gives you the following Game Changing ideas to give you to power to succeed.
One Habit at a time
Work on Willpower
Know your why and your how
Focus on the fundamentals
Incremental gains
Power stance
Expect it to be hard
Win or learn
Movement 365
Movement 365, to inspire you to use your body for the one thing it is designed to do.
Humans evolved with the ability to move continuously. The impact the modern world is having on our health and wellbeing is, in no insignificant amount, a result of our sedentary lifestyles. Whether you want to feel more motivated to move, need to think differently about exercise or are just seeking new ideas to get you moving, Movement 365 is going to help you incorporate more activity in your life.
I will show you how to create a movement mindset, give you some of the many reasons why movement is good for you, prove to you that everyone can move more and give you some ideas of how to make movement a game.
These 7 game changing ideas will make Movement 365 a masterclass for everyone!
What the body is designed to do
The movement mindset
Movement vs exercise
Conversations with yourself and OTMs
The fundamentals of movement
Consistency over intensity
The movement game
Movement for every occasion
Upgrade Your Life 365
Upgrade Your Life 365, to inspire you to create the life you want.
Humans are remarkable creatures and the average brain is the most amazing computer ever created. Even so, it still runs on outdated software that is no longer useful and with hardware that needs regular maintenance and care. To be better than your best every day, your software needs regular upgrades and that is what this master class is designed to do.
I will show you how to look at all aspects of your hardware and software and to work on those aspects which are most in need of an upgrade.
These 7 game changing ideas will show you how to design, develop and implement the upgrade to create a new version of yourself:
The design and development process
Asking better questions
Systems failure
Designing your core processor
Taking care of the hardware
Tackling obstacles
The hero’s journey
Planning tools and implementation
Best Year Yet 365
Your Future Is Unwritten and You Have The Power To Change which means you can make the next 365 days your Best Year Yet.
This is the starting place on your journey to mastery. It is for anyone who wants to invest in themselves and become the best version of themselves.
The Best Year Yet 365 master class is designed to help you work out what is wildly important for you in the next 365 days. You can then use that to set yourself on your journey to becoming a better version of yourself and changing your life for the better.
I will coach and guide you to set goals in the three vital aspects of your life, put the right foundations in place to achieve them and to plan for success.
Through these 7 game changing ideas, you will embark upon a journey to create the life you want.
Your One Big Thing
Goals
Focus on the fundamentals
Kaizen
Kryptonite
Poka-yoke
Plan my year
The word
Wellness 365
Wellness 365 gives you the building blocks for optimal health.
Through this master class you will learn to focus you on your physical, mental and emotional health and make them the fundamentals of your life. Whatever goals you have in life you need your health to enjoy them.
I will show you the importance of Wellness in your life, give you simple but powerful tools to help you focus on all aspects of your health and show you how to celebrate the progress you are making.
These 7 game changing ideas will set you on the path to well being and health.
Focus on the fundamentals
The magnificent 7
Your unique fundamentals
Cause and Effect
Perfect days
Consistency
Celebrating victories
Making Time and Meditation
Mindfulness 365
Mindfulness 365, shows you how to improve your mental wellbeing and focus and to provide the TLC your brain needs. Whatever goals you are working towards, being more mindful will help you.
I’ll show the benefits of mindfulness, provide some simple exercises and techniques which can make a massive difference in your life and help you access the part of your brain that repairs and recharges your body, mind and emotions.
These 7 game changing ideas will show you how to create a daily practice to change your life:
What is mindfulness and how can it help me?
10 minutes and the power of awareness
Your duck and you
Visualisation and WOOP
Breathing
Press pause and willpower
Mastery
Practice, act and love the plateau
Up Your Creative Genius 365
Up Your Creative Genuis 365 gives you a simple yet powerful way to visualise your future and take bold steps towards it. This is a different and exciting master class as it uses the footage filmed at the 2017 Mi365 Summit with our guest Patti Dobrowolski. She will take you step by step through her proven process for creating a Snapshot of the Big Picture for any aspect of your life.
BY creating a vision of where you are going and the bold steps you need too take to get there, anything is possible.
These 7 game changing ideas will guide you through the process to create your own snapshot of the future.
Yes, you can draw!
What’s your current reality?
Learning from the current reality of others
The vision of your desired new reality
A shared vision of the future
Three bold steps
Bold steps from others
Overcoming resistance
Introducing A Ground-Breaking Programme
By Life Coach Pete Cohen, Specifically Designed To Help You
A proven roadmap to rewiring your brain and body for success.
An in-depth process that will reverse your unhelpful habits
A one-of-a-kind programme, unlike anything you’ve ever done before
A process that will challenge you and destroy the source of everything that has previously held you back.
This Is Not A Short-Term Fix
This Is A Lifestyle And Mindset Change. You’ll Be Empowered With Lifelong Skills That Will Educate And Hard Wire You So You’ll Get The Transformation You've Always Wanted.
Mi365 Masterclasses Includes
10 Online Coaching Masterclasses
Each video master class includes game changing ideas on a topic which will transformyour life.
Comprehensive Worksheet
for each Master Class to guide you every step of the way, with coaching exercises and helpful tools, plus further reading and other bonus materials.
Meditations and Podcasts
which will build your focus and allow you to get even more from each master class
PLUS - Additional Bonus Materials
footage from Mi365 live events and extra workshops on topics such as Journaling, Goal Setting and the Mi365 Morning.
YOU'LL ALSO GET INSTANT ACCESS TO Mi365 30-DAY KICKSTART
