How To Conquer Imposter Syndrome
Do you deceive, cheat or swindle? What about cheating yourself?
Imposter Syndrome is everywhere. But what exactly is it? Where did it come from and why does it pose such a serious problem to us all?
Imposter Syndrome is something we should all be talking about. In this episode, Pete starts a debate about this topical issue and describes what it is, the effects it can have and how you can overcome it.
If you’ve ever doubted yourself or felt fear of being exposed/found out then it’s likely that you’ve experienced Imposter Syndrome. It is commonly associated with high achievers, but especially common in women but in reality, it is likely that we all have it to some degree. Imposter Syndrome can have massive effects too – by limiting our feelings of inspiration, we can often delay or stop trying to achieve more, causing us to stagnate and feel like a failure.
Pete shares with us his own candid experiences of Imposter Syndrome, as well as how he managed to overcome these feelings through analysing his feelings and reconditioning his response. He explains that we are forced to grow up and fit into society in order to become socially accepted and that conformity can be the trigger to start Imposter Syndrome.
In this episode, you will learn:
- 1. Why honesty is the best policy
- 2. Why rejection hurts and its links to prehistoric man
- 3. How the Law of Attraction can possibly explain Imposter Syndrome.
Have you experienced Imposter Syndrome? What effect has it had on your life? Share with us what you’ve learnt from this episode in the comments below!
This episode of Mi365 Podcasts is proudly brought to you by Mi365 Elite – Click here to find out if you qualify for coaching with Pete
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About Pete Cohen
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.