My journey began in December 2015, I felt really quite poorly, very overweight, and had incredibly low self-esteem, I felt ill most of the time and just knew that I had to do something to change my life.
I’d been listening to Pete on Periscope for quite a while and then Mi365 came along and I knew it was exactly what I needed.
I learnt so much from Pete. From the very beginning, I listened to Pete’s broadcasts every day, I started to journal and record every step of my progress and my thoughts. I focussed on the fundamentals, especially clean eating and exercise to improve my health.
I made small changes in the hope of reaching big goals, focussing on my WHY and trying to be as consistent as possible. I knew that any bumps in the road were just an opportunity to learn and then, the results started to come.
With my new-found confidence, I started a new job after 12 years of doing the same thing. I’ve lost 5 stone and 107cm from around my body, I’m doing four or five gym classes a week and I ran 5k last week. I’ve thrown away all my old clothes and I feel like a million dollars, and then an amazing thing happened…my partner asked me to marry him and of course I said yes.
How much my life has changed; last year’s wallflower was this year’s party diva as I danced the night away.
As 2016 comes to an end, I’m saying goodbye to the old Jo. Mi365 has given me the tools to create a new Jo and I love the new Jo! My journey won’t stop here though, I’ve got so much more to achieve. So, for anyone else thinking of doing Mi365, I just say GO FOR IT!!!
I hope you enjoyed this blog! if you want to take the next step to creating a better you, click the image below!